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Psychology for performance, wellbeing & personal growth.

Supporting people across sport and exercise - from athletes and coaches to teams, parents and those looking to improve their relationship with exercise.

WHY TSP? The right support starts with the right person.

Psychological support isn't one-size-fits-all. That's why we take the time to understand you, what you're looking for and what matters to you.

MATCHED
TO YOU.

Practitioner matched around you, your needs and goals.

PART OF A
TEAM.

Your practitioner has ongoing supervision and access to wider expertise.

YOUR SUPPORT, YOUR WAY.

If something doesn't feel right, we'll help you find a better fit.

Different people. Different expertise. One team. Your support.

who we support.

Sport and exercise look different for everyone. So does the support you might need.

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ATHLETES

• Confidence & self-belief
• Performance & competition
• Anxiety & pressure
• Injury & rehabilitation
• Motivation
• Wellbeing & burnout
• Transitions & change
• Identity & life beyond sport

COACH

Leadership
Managing pressure
Communication
Team relationships
Confidence
Wellbeing & burnout
Supporting athletes

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TEAM

Team culture
Communication
Leadership
Performance under pressure
Relationships
Wellbeing
Workshops & group support

Kids Playing Soccer

SPORT PARENTS

Supporting your athlete
Managing worry & uncertainty
Communication
Navigating setbacks
Confidence & pressure
Transitions & change
Balancing support & independence

Physiotherapy Session

MDT SUPPORT

Communication & relationships
Team dynamics
Leadership
Managing pressure
Supporting athlete wellbeing
Understanding psychological needs
Collaborative working
Performance & wellbeing culture

People Running Treadmills

EXERCISE & HEALTH

Relationship with exercise
Motivation & consistency
Confidence
Anxiety & stress
Exercise transitions
Health & wellbeing
Balance & sustainable habits
Body image & self-esteem

meet the Team.

Different people. Different expertise. One team.

Our team brings together different experiences, perspectives and areas of expertise - all with the same person-centred approach.

David

Clinical, Sport and Exercise

Taylor

Sport and Exercise

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Lucy

Sport and Exercise

Rebecca

Sport and Exercise

Davide

Health, Sport and Exercise

Mahika

Sport and Exercise

Our resources

Not sure where to start?

Let’s find the right support for you.

Resources

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