_edited.jpg)
Taylor
Sport and Exercise Psychologist in Training
BSc Sport and Exercise Psychology, MSc Sport and Exercise Psychology
I support people to perform at their best while also feeling their best. My experience has largely been within individual sports, but I recognise the importance of the people around you and the positive impact a strong support network can have.
I believe that performance and wellbeing go hand in hand. My aim is to help you work towards your goals while also finding enjoyment, fulfilment and balance in your sport.
Yes
Yes - In and around Kent
How I Support
Alongside my experience across a range of sporting environments, I support athletes at different stages of their sporting journeys. I take a person-centred approach, taking the time to understand each individual, their experiences and what matters to them. I aim to create a supportive space where clients can explore challenges, develop their psychological skills and work towards their goals in a way that feels realistic, meaningful and right for them.
Where I Support
- Anxiety and managing worries
- Performance and competition
- Wellbeing and balance
- Resilience and coping with challenges
.png)